5-Week High-School Summer Speed & Agility Camp
$300.00$250.00
Out of stock
Join our 5-week Speed and Agility Camp this summer, designed to elevate your athleticism to the next level. Our program utilizes scientific methods and proven formulas to enhance performance. Meeting twice a week for a total of 10 sessions, our camp is ideal for athletes from all sports looking to improve speed, agility, and power. Throughout the camp, we will implement laser timed pre- and post-testing to monitor and evaluate every athlete's progress. Athletes will receive 10 in-person speed and agility sessions, and a 5-week at home strength and mobility program designed to improve sprinting mechanics.
Ages: High-school (13-18 years old)
Location:Ali Krieger Soccer Fields (2400 River Heritage Blvd, Dumfries, VA 22026)
Times: Tue/Thu 8-9am
Dates: 6/30, 7/2, 7/7, 7/9, 7/14, 7/16, 7/21, 7/23, 7/28, 7/30
